Dr. Gundry described the health risk posed by lectin. The main sources of lectin in the American diet include traditionally grown dairy products, legumes and other fruits, wheat and cereals, as well as special vegetables and fruits. Plants have an impressive range of survival strategies to protect themselves from predators of all shapes and sizes, including humans. Stephen Gundry believes that these survival strategies make the almost quality plants we eat every day – fruits, vegetables, grains, nuts, and seeds, less “beneficial to us” than we think. With a complete list of lectin-containing foods, and simple alternatives for everyone; Step-by-step detoxification and food plan; And thanks to simple recipes without lectin, Plant Paradox highlights the hidden dangers in your salad bowl – and shows you how to eat whole foods in a new way. You can read the review and download The Plant Paradox pdf at the end.
The Plant Paradox Review:
Dr. Stephen Hendry has shown that gluten is a common and highly toxic plant-based protein called lectin. Americans spend billions of dollars on gluten-free foods to protect their health. But what if we lose the root of the problem? Lectin is found not only in grains such as wheat, but also in “gluten-free” foods that many of us consider generally healthy, including a variety of fruits, vegetables, nuts, beans, and traditional dairy products. . These proteins, found in the seeds, grains, bark, pods, and leaves of plants, are naturally designed to protect them from predators.
The Plant Paradox PDF Features:
The following are some of the major features of The Plant Paradox PDF.
- The author Steven Gundry has written it.
- The book is in simple English language so it’s easier for the readers to understand it.
- The Plant Paradox published in the year 2017.
- The novel comes under the genre of Diet book.
- The novel contains a total of 132 pages.
- Readers loved to read this novel.
Download The Plant Paradox PDF
Click here to download The Plant Paradox PDF ebook here: