Trauma is a fact of life. Veterans and their families face the painful consequences of war. One in five Americans is lightweight, one in four people has grown up with alcohol. One in three couples is involved in physical violence. Such vague experiences leave the mind, emotions, and even biological love. Unfortunately, people with trauma often pass on their stress to their friends and children. You can read the review and download The Body Keeps the Score pdf at the end.
The Body Keeps the Score Review:
Bessel van has spent more than three decades working with survivors in the trick of the famous trauma specialist. By keeping points in the body, he changes our perception of harmful stress, and shows how it actually regulates the brain wire – especially areas dedicated to pleasure, interaction, control and confidence. . He shows how these areas can be activated through new therapies such as neurofeedback, mindfulness techniques, games, yoga and other therapies. Based on research by Dr Van der Kolk and other leading experts, the Body Scrap Score offers proven options for medication and speech therapy – and a way back to life.
The Body Keeps the Score PDF Features:
The following are some of the major features of The Body Keeps the Score PDF.
- The American author Bessel van der Kolk has written it.
- The book is in simple English language so its easier for the readers to understand it.
- The novel comes under the genre of Self-help book.
- The Body Keeps the Score published in the year 2014.
- The novel contains a total of 464 pages.
- Readers loved to read this novel.
Download The Body Keeps the Score PDF
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